How to Get Baby Moving for Ultrasound

How to Get Baby Moving for Ultrasound

Ultrasounds are an exciting and important part of pregnancy, allowing parents-to-be to catch a glimpse of their little one before they arrive. However, sometimes babies can be stubborn and refuse to move during the ultrasound, making it difficult for the healthcare provider to obtain clear images. If you find yourself in this situation, don’t worry! There are several techniques you can try to get your baby moving for the ultrasound.

1. Stay active: Engaging in light physical activity before the appointment, such as taking a gentle walk, can stimulate your baby’s movement.

2. Drink a cold beverage: Consuming a cold and sugary drink, like fruit juice, can often cause your baby to become more active.

3. Eat a snack: Eating a small snack shortly before the ultrasound can help increase your baby’s movement. Opt for something high in sugar or protein.

4. Shine a light: Shining a flashlight or a bright light on your abdomen can sometimes grab your baby’s attention and encourage movement.

5. Talk or sing to your baby: Hearing your voice or listening to soothing music can often entice your baby to move.

6. Change positions: Adjusting your position by lying on your side or changing from a sitting to a standing position can help stimulate your baby’s movement.

7. Gently poke or prod: Applying gentle pressure or poking your belly may encourage your baby to move around.

8. Massage your abdomen: Gently massaging your belly in circular motions can help stimulate your baby’s senses and movement.

9. Use a vibrator: Placing a gently vibrating object, such as a massage wand, on your abdomen can often encourage your baby to move.

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10. Have a full bladder: A full bladder can put pressure on your baby, making them more likely to move during the ultrasound.

11. Stay relaxed: Stress and anxiety can have an impact on your baby’s movement, so try to stay calm and relaxed during the ultrasound.

12. Be patient: Sometimes, no matter what you do, your baby may simply not feel like moving. It’s important to remember that every baby is unique, and there’s no guarantee they will cooperate during the ultrasound.


1. How far along should I be for an ultrasound?
Ultrasounds are typically performed between 18 and 20 weeks of pregnancy.

2. Is it safe to use external methods to get my baby to move?
Yes, the techniques mentioned above are safe and pose no harm to you or your baby.

3. What if my baby still doesn’t move during the ultrasound?
If your baby remains uncooperative, your healthcare provider may reschedule the ultrasound or explore alternative methods, such as a transvaginal ultrasound.

4. Can I try these techniques at home before my ultrasound appointment?
Yes, trying these techniques at home before your appointment can increase the chances of your baby being active during the ultrasound.

5. How long should I wait for my baby to move during the ultrasound?
It varies from baby to baby, but typically, healthcare providers give it around 30 minutes to an hour to capture the desired images.

6. Are there any risks associated with ultrasound scans?
Ultrasounds are considered safe and have no known risks associated with them.

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7. Can I bring someone with me to the ultrasound appointment?
Yes, most healthcare providers allow you to bring a support person to share this special moment with you.

8. What if my baby is still not in the right position for the ultrasound?
The ultrasound technician may ask you to change positions or schedule a follow-up appointment if necessary.

9. How long does an ultrasound appointment usually last?
Ultrasound appointments can last anywhere from 15 to 45 minutes, depending on the purpose of the scan.

10. Can I request a 3D or 4D ultrasound?
Some healthcare providers offer 3D or 4D ultrasounds as an option, but they are not typically covered by insurance and may come at an additional cost.

11. Can I find out the baby’s gender during an ultrasound?
In most cases, an ultrasound can determine the baby’s gender, but it depends on the position of the baby and the clarity of the images.

12. How many ultrasounds are recommended during pregnancy?
The number of ultrasounds can vary based on your healthcare provider’s recommendations, but most women have at least two: one in the first trimester and another around 18-20 weeks.

Remember, every baby is different, and while these techniques may work for some, they may not work for others. The most important thing is to stay relaxed and enjoy this special moment of seeing your little one on the ultrasound screen.